Emotionally Focused Therapy

The Positive Perspective: Dr. Gottman’s Magic Ratio!

By |2020-02-16T22:23:52-05:00May 15th, 2013|Categories: Emotionally Focused Therapy|

Wouldn't it be helpful if there was a mathematical formula that couples could shoot for as they consider their negative and positive interactions? Dr. Gottman, known for his careful research into couple interactions, has found [...]

Attachment and Adult Relationships

By |2021-06-06T08:00:41-04:00May 11th, 2013|Categories: Emotionally Focused Therapy|

When children are born they develop an "attachment bond" with their primary caregiver/s. This bond shapes the brain of the infant, influencing self-esteem, expectations of others, and the general ability to participate in successful relationships. [...]

Are Women More Emotionally Intelligent Than Men?

By |2020-02-16T22:20:22-05:00May 3rd, 2013|Categories: Emotionally Focused Therapy|

Emotional differences between men and women is the topic of fierce debate. Tests measuring emotional differences between men and women tend to show that women have an edge over men when it comes to empathy [...]

Get Out the Broom…8 Ways to Spring Clean Your Marriage

By |2020-02-16T21:01:03-05:00April 24th, 2013|Categories: Emotionally Focused Therapy|

Wake up your wife or hibernating husband and let spring bring new life to your relationship. To thoroughly clear out relationship clutter be sure to prioritize a "relationship check-in". First, remember the good stuff, the [...]